Saturday, January 3, 2009

Good Morning Wrist Lock, Hello Oma Plata

Open Mat (1/3/2009 10:00am)

The Doc and I met up for Open Mat. Neil wasn't able to come because his wife is under the weather and in his words he's "playing Mr. Mom". Hopefully she doesn't read this, actually I could use the readership....Neil, sign her up.

Dr. Evil and I met up, did a ridiculously long warm-up and started in on technique drills. We did the same drill as described on 12/22/08.

Armbar/Armbar Defense to Side Control/ Side Control Escape to Takedown/ Side Control Escape to full Guard/ Repeat

We did this drill till we both got tired and our technique began to suffer. Then we moved on to another submission series flow drill from the guard.

Back to Guard
Back to Guard
Oma Plata
Repeat, attacking the other arm

While doing this we were having trouble rationalizing the way that we were setting up the triangle. It seemed like we were leaving way too big a hole to allow for an easy guard pass. We knew something was wrong. We made a mental note to ask Kazeka how we were messing it up. To keep going, I showed the Dr. a setup that I learned from the Ryan Hall triangle e-mails I've been getting wherein you set up almost like a scissor sweep, trapping an arm, but launch a triangle instead. So we incorporated that into the drill.

Again, we did this for quite a while until we began to break down in stamina and technique. Then we opted for a "light" roll. Amazingly, we kept it pretty light for once. We started from the knees and as always we are pretty evenly matched. Its strange. I can have so much trouble with non-experienced white belts but I hold my own with the Doc. Likewise, he can plow thru so many folks but he struggles with me and my lowly single stripe. Pretty strange, alternate universe kinda stuff.

The only tap was on our first roll when he got mount and I wasn't quite fast enough in escaping. He caught me in an Americana. I tapped mostly from gassing but he had a legitimate lock. The next roll went for like 10 minutes non-stop. Back and forth. I half-way got his back, he mounted, I escaped. A real see saw battle. We finally ended with me on top in side control fishing one hand into his lapel and wrapping the other around an arm. At which point he called TEMPO, and I agreed, even though I was the closest I had been all day to a good submission.

At the end Kazeka was at the side of the mat and we asked him to show us what we were doing wrong with the triangle, its now clear as day. Here was my one submission of the day. While we were showing Kazeka what we were doing wrong, he received a phone call so he was half watching us half talking on the phone. At which point, the Doc and I began to monkey around. He was in my guard and started trying to pass. I started breaking his posture, fishing for an arm, he resisted....and there it was. The perfect opportunity to pull off the wrist lock Kazeka had just taught us on New Years Eve. I locked it in and Dr. Evil Tapped. Kazeka started laughing, which made me laugh (didn't mean to) and he described what just happened to the person on the phone. It was my own little play by play.

Kazeka asked me "did you just use that wrist lock I showed you last week?", I told him I did and he was so amused. At least I finally did something good in front of him, the only bad thing was that it was at the Dr.'s expense. Needless to say I like this wrist lock. And doing those drills I also have formed a love of the Oma Plata. I half pulled one off in live rolling, got to the sweep any way, and I had one the other day. I'm going to have to play with that one a bit more regularly. I think I have good enough hip movement to make it work.

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